Main Modalities we use:
Expressive Arts Therapy is the practice of using imagery, storytelling, dance, music, drama, poetry, movement, dreamwork, and visual arts together, in an integrated way, to foster human growth, development, and healing. Poetry Therapy is one of the expressive arts therapies. It involves the use of language, symbols, and stories in therapeutic, educational, growth, and community-building capacities. It relies upon the use of poems, stories, song lyrics, imagery, and metaphor to facilitate personal growth, healing, and greater self-awareness. Bibliotherapy, narrative, journal writing, metaphor, storytelling, and ritual are all within the realm of poetry therapy.